Low
30mins
Strength & Conditioning
Class Overview
A new type of 30 minute class that works the core and stabilising muscles that can help anyone perform better with every da tasks as well as any sporting interests.
Meet our Instructors
No classes available on this day
7:40 pm – 8:10 pm
10:10 am – 10:40 am
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!