Energy
Studio
45mins
Class Overview
Body Attack is an intense, sports inspired cardio workout aimed at building both your strength and stamina.
It is an energetic interval training session which combines aerobic movements with strength and stabilisation exercises.
Meet our Instructors
5:15 pm – 6:00 pm
No classes available on this day
9:30 am – 10:15 am
5:30 pm – 6:15 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
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