High
45mins
Energy
Class Overview
Physical activity is one of the most effective ways of positively influencing our health. Regular exercise can lower our risk of getting serious conditions, such as stroke, heart disease and certain cancers.
This a great workout for the cardiovascular system and general body conditioning, ideal for the more mature movers.
Meet our Instructors
Louise Lightbody
Louise Lightbody
Fitness InstructorSylvia Campbell
Sylvia Campbell
Fitness InstructorLorna Cunningham
Lorna Cunningham
9:30 am – 10:15 am
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Clarkston Halls, Clarkston Rd, Clarkston, Glasgow G76 8NE
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!