High
60mins
Strength & Conditioning
Class Overview
Circuit training is an excellent way to improve mobility, strength and stamina. It is versatile all rounder that works the muscles as well as gets the heart going.
Circuit training squashes common excuses that people use for not exercising because it takes little time, is action packed, does not need to be done everyday, and it can be personalised.
Meet our Instructors
Nicky Blair
Nicky Blair
Fitness InstructorNo classes available on this day
No classes available on this day
7:05 pm – 8:05 pm
No classes available on this day
No classes available on this day
No classes available on this day
10:30 am – 11:30 am
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!