Mind & Balance
Low
60 mins
Class Overview
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
Meet our Instructors
Harvie Panesar
Harvie Panesar
Fitness InstructorNo classes available on this day
No classes available on this day
8:10 pm – 9:10 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Strength & Conditioning
High
60mins
Class Overview
Body Pump is a strength and conditioning class using weights and focuses on proper lifting technique which can help improve shape and boost your metabolism.
Overall you’ll find that Body Pump:
- Improves your strength
- Improves your general fitness
- Shapes and tones your muscles
- Protects your bones and joints from injury
- Get you into shape fast
*Due to Health and safety you must arrive on time for class warm up.
Meet our Instructors
Louise Lightbody
Louise Lightbody
Fitness InstructorNo classes available on this day
No classes available on this day
No classes available on this day
9:20 am – 10:20 am
No classes available on this day
No classes available on this day
No classes available on this day
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG
Venue opening hours:
- Monday to Friday: 06:00 to 21:45
- Saturday & Sunday: 08:30 to 17:30
For gym and swimming pool opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Conditioning
Barrhead Foundry
45mins
Class Overview
Body Combat is a non-contact martial arts workout to keep you fighting fit.
Meet our Instructors
Ashley Walton
Ashley Walton
No classes available on this day
No classes available on this day
5:10 pm – 5:55 pm
No classes available on this day
No classes available on this day
10:40 am – 11:25 am
No classes available on this day
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Conditioning
Carmichael Hall
45mins
Class Overview
Body Combat is a non-contact martial arts workout to keep you fighting fit.
Meet our Instructors
6:00 pm – 6:45 pm
–
No classes available on this day
No classes available on this day
10:30 am – 11:15 am
No classes available on this day
No classes available on this day
No classes available on this day
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Low
30mins
Strength & Conditioning
Class Overview
A new type of 30 minute class that works the core and stabilising muscles that can help anyone perform better with every day tasks as well as any sporting interests.
Meet our Instructors
6:50 pm – 7:20 pm
No classes available on this day
10:20 am – 11:05 am
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG
Venue opening hours:
- Monday to Friday: 06:00 to 21:45
- Saturday & Sunday: 08:30 to 17:30
For gym and swimming pool opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Low
45mins
Dance
Class Overview
Line dancing is great fun and an opportunity to socialise and make new friends.
It is a great form of exercise for the body and the mind and it is recommended by many doctors as a way of keeping fit.
This class involves individual dance movements to popular and country western music suitable for all ages.
Meet our Instructors
Joyce Butchart
Joyce Butchart
No classes available on this day
No classes available on this day
No classes available on this day
1:30 pm – 2:15 pm
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG
Venue opening hours:
- Monday to Friday: 06:00 to 21:45
- Saturday & Sunday: 08:30 to 17:30
For gym and swimming pool opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Giffnock Library: Share A Song and Singalong
Station Road, Giffnock, East Renfrewshire, G46 6JF
0141 577 4976 | giffnock.library@ercultureandleisure.org
No Pre-booking Required.
No Pre-booking Required.
Tuesdays from 1.30pm-2.30pm at Giffnock Library
Giffnock Library Tuesdays 21st January – 24th June 1.30pm-2.30pm * Not running 1st, 8th or 15th April.
Enjoy a good old sing-along and fill the library with the sound of old favourites. Everyone is welcome to join in and enjoy a refreshing cuppa afterward. No singing experience necessary!
Please note:
- Suitable for all adults
- No need to book!
Meet our Instructors
No classes available on this day
1:30 pm – 2:30 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Station Road, Giffnock, East Renfrewshire, G46 6JF
0141 577 4976
giffnock.library@ercultureandleisure.org
Monday 9:30am – 5pm
Tuesday 9:30am – 5pm
Wednesday 12:30pm – 8pm
Thursday 9:30am – 5pm
Friday 9:30am – 5pm
Saturday 9:30am – 1pm
Sunday closed
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Energy
Studio
45mins
Class Overview
Body Attack is an intense, sports inspired cardio workout aimed at building both your strength and stamina.
It is an energetic interval training session which combines aerobic movements with strength and stabilisation exercises.
Meet our Instructors
5:15 pm – 6:00 pm
No classes available on this day
9:30 am – 10:15 am
5:30 pm – 6:15 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Clarkston Library – Share A Song & Sing – Along
Clarkston Library Clarkston Road, Clarkston, East Renfrewshire, G76 8NE
0141 577 4972 | clarkston.library@ercultureandleisure.org
No Pre-booking Required.
No Pre-booking Required.
Fridays from 10.45am-11.45am at Clarkston Library
Clarkston Fridays 7th February-4th April 10.45am- 11.45am
Enjoy a good old sing-along and fill the library with the sound of old favourites. Everyone is welcome to join in and enjoy a refreshing cuppa afterward. No singing experience necessary!
Please note:
- Suitable for all adults
- No need to book!
Meet our Instructors
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
10:30 am – 11:30 am
No classes available on this day
No classes available on this day
Clarkston Library Clarkston Road, Clarkston, East Renfrewshire, G76 8NE
0141 577 4972
clarkston.library@ercultureandleisure.org
Monday 9.30am – 5pm
Tuesday 9:30am – 5pm
Wednesday 12:30pm – 8pm
Thursday 9:30am – 5pm
Friday 9:30am – 5pm
Saturday 9:30am – 1pm
Sunday Closed
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Low
90mins
Dance
Class Overview
Line dancing is great fun and an opportunity to socialise and make new friends.
It is a great form of exercise for the body and the mind and it is recommended by many doctors as a way of keeping fit.
This class involves individual dance movements to popular and country western music suitable for all ages.
Meet our Instructors
Lorna Cairns
Lorna Cairns
Fitness InstructorNo classes available on this day
No classes available on this day
7:00 pm – 8:30 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG
Venue opening hours:
- Monday to Friday: 06:00 to 21:45
- Saturday & Sunday: 08:30 to 17:30
For gym and swimming pool opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!