High
60mins
Strength & Conditioning
Class Overview
Circuit training is an excellent way to improve mobility, strength and stamina. It is versatile all rounder that works the muscles as well as gets the heart going.
Circuit training squashes common excuses that people use for not exercising because it takes little time, is action packed, does not need to be done everyday, and it can be personalised.
Meet our Instructors
Nicky Blair
Nicky Blair
Fitness InstructorNo classes available on this day
No classes available on this day
7:05 pm – 8:05 pm
No classes available on this day
No classes available on this day
No classes available on this day
10:30 am – 11:30 am
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
High
60mins
Energy
Class Overview
Physical activity is one of the most effective ways of positively influencing our health. Regular exercise can lower our risk of getting serious conditions, such as stroke, heart disease and certain cancers.
This a great workout for the cardiovascular system and general body conditioning, ideal for the more mature movers.
Meet our Instructors
Lorna Preece
Lorna Preece
Fitness Instructor10:45 am – 11:45 am
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
High
45mins
Strength & Conditioning
Class Overview
Legs, bums and tums…the worst parts of your body when it comes to shifting fat. But don’t worry, help is at hand – legs, bums and tums fitness classes are a fun filled way to tone up.
Tone up, firm up and burn fat with this workout.
Meet our Instructors
Lorna Preece
Lorna Preece
Fitness InstructorLouise Lightbody
Louise Lightbody
Fitness InstructorJanet Kyle
Janet Kyle
Fitness InstructorNo classes available on this day
No classes available on this day
No classes available on this day
10:25 am – 11:10 am
6:00 pm – 6:45 pm
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Energy
High
30mins
Spin Studio
Class Overview
Spin is a group cycle-based exercise class and is one of the best ways to burn a serious amount of calories. It uses the simple motion of cycling with resistance to increase your heart rate while keeping you highly motivated with fantastic music. The class is not specifically choreographed so doesn’t require a high level of skill making it an effective workout with a lower risk of injury.
Meet our Instructors
Gail Meechan
Gail Meechan
Fitness InstructorKenny McDonnell
Kenny McDonnell
Fitness InstructorKirsty Mac
Kirsty Mac
Fitness InstructorLeanne Hamilton
Leanne Hamilton
Fitness InstructorThomas Wilson
Thomas Wilson
Fitness InstructorGym Team
Gym Team
Karen Calderwood
Karen Calderwood
Janet Kyle
Janet Kyle
Fitness InstructorGeorge Gibson
George Gibson
No classes available on this day
12:00 pm – 12:30 pm
6:30 am – 7:00 am
1:15 pm – 1:45 pm
5:15 pm – 5:45 pm
6:30 am – 7:00 am
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Energy
High
45mins
Spin Studio
Class Overview
Spin is a group cycle-based exercise class and is one of the best ways to burn a serious amount of calories. It uses the simple motion of cycling with resistance to increase your heart rate while keeping you highly motivated with fantastic music. The class is not specifically choreographed so doesn’t require a high level of skill making it an effective workout with a lower risk of injury.
Meet our Instructors
Gail Meechan
Gail Meechan
Fitness InstructorKenny McDonnell
Kenny McDonnell
Fitness InstructorKirsty Mac
Kirsty Mac
Fitness InstructorLeanne Hamilton
Leanne Hamilton
Fitness InstructorThomas Wilson
Thomas Wilson
Fitness InstructorSamantha Burston
Samantha Burston
Sam Dempster
Sam Dempster
10:45 am – 11:30 am
5:45 pm – 6:30 pm
5:45 pm – 6:30 pm
9:30 am – 10:15 am
5:45 pm – 6:30 pm
6:00 pm – 6:45 pm
9:30 am – 10:15 am
9:00 am – 9:45 pm
10:30 am – 11:45 am
Gallery
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Mind & Balance
Low
60 mins
Class Overview
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
Meet our Instructors
Louise Gray
Louise Gray
Fitness InstructorLilly McFarlane
Lilly McFarlane
Amy Sinclair
Amy Sinclair
Fitness InstructorPamela Nesbitt
Pamela Nesbitt
Fitness Instructor12:00 pm – 1:00 pm
11:30 am – 12:30 pm
No classes available on this day
9:20 am – 10:20 am
5:00 pm – 6:00 pm
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Yoga (45 mins)
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174 | barrheadfoundry@ercultureandleisure.org
Mind & Balance
Low
45 mins
Class Overview
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
Meet our Instructors
Harvie Panesar
Harvie Panesar
Fitness InstructorNo classes available on this day
No classes available on this day
No classes available on this day
11:15 am – 12:00 pm
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
High
45mins
Energy
Class Overview
Physical activity is one of the most effective ways of positively influencing our health. Regular exercise can lower our risk of getting serious conditions, such as stroke, heart disease and certain cancers.
This a great workout for the cardiovascular system and general body conditioning, ideal for the more mature movers.
Meet our Instructors
Louise Lightbody
Louise Lightbody
Fitness InstructorSylvia Campbell
Sylvia Campbell
Fitness InstructorLorna Cunningham
Lorna Cunningham
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
9:30 am – 10:15 am
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG
Venue opening hours:
- Monday to Friday: 06:00 to 21:45
- Saturday & Sunday: 08:30 to 17:30
Pool Opening Hours:
Mondays
Main pool open:
- 07:30 to 09:45
- 11:00 to 19:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Tuesdays
Main pool open:
- 07:30 to 16:00
- 19:30 to 21:00
(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Wednesdays
Main pool open:
- 07:30 to 11:00
- 12:00 to 19:00
(07:30 to 08:30 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 19:00
Thursdays
Main pool open:
- 07:30 to 12:30
(07:30 to 08:30 – lane swimming only)
- 19:30 to 21:00 – Women only swim session
Small pools open:
- 10:00 to 12:30
Fridays
Main pool open:
- 07:30 to 09:45
- 11:00 to 16:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Saturdays & Sundays
Main pool & small pools open:
- 09:00 to 12:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
High
45mins
Strength & Conditioning
Class Overview
Legs, bums and tums…the worst parts of your body when it comes to shifting fat. But don’t worry, help is at hand – legs, bums and tums fitness classes are a fun filled way to tone up.
Tone up, firm up and burn fat with this workout.
No need to book just turn up on the day!
Meet our Instructors
No classes available on this day
5:50 pm – 6:35 pm
6:05 pm – 6:50 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG
Venue opening hours:
- Monday to Friday: 06:00 to 21:45
- Saturday & Sunday: 08:30 to 17:30
Pool Opening Hours:
Mondays
Main pool open:
- 07:30 to 09:45
- 11:00 to 19:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Tuesdays
Main pool open:
- 07:30 to 16:00
- 19:30 to 21:00
(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Wednesdays
Main pool open:
- 07:30 to 11:00
- 12:00 to 19:00
(07:30 to 08:30 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 19:00
Thursdays
Main pool open:
- 07:30 to 12:30
(07:30 to 08:30 – lane swimming only)
- 19:30 to 21:00 – Women only swim session
Small pools open:
- 10:00 to 12:30
Fridays
Main pool open:
- 07:30 to 09:45
- 11:00 to 16:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Saturdays & Sundays
Main pool & small pools open:
- 09:00 to 12:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Mind & Balance
Low
60 mins
Class Overview
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
Meet our Instructors
Lilly McFarlane
Lilly McFarlane
No classes available on this day
9:30 am – 10:30 am
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Clarkston Halls, Clarkston Rd, Clarkston, Glasgow G76 8NE
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!