Mind & Balance
Low
90 mins
Class Overview
Tai Chi, also called Tai Chi Chuan, combines deep breathing and relaxation with slow and gentle movements.
Originally developed as a martial art in 13th-century China, Tai Chi is today practised around the world as a health-promoting exercise.
Meet our Instructors
Heather Budge
Heather Budge
Fitness InstructorNo classes available on this day
2:00 pm – 3:30 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Clarkston Halls, Clarkston Rd, Clarkston, Glasgow G76 8NE
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Strength & Conditioning
Low
45 mins
Class Overview
Pilates offers a great way to stretch and strengthen the body overall to improve balance, flexibility and posture.
Meet our Instructors
Sylvia Campbell
Sylvia Campbell
Fitness InstructorNo classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
10:30 am – 11:15 am
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG
Venue opening hours:
- Monday to Friday: 06:00 to 21:45
- Saturday & Sunday: 08:30 to 17:30
Pool Opening Hours:
Mondays
Main pool open:
- 07:30 to 09:45
- 11:00 to 19:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Tuesdays
Main pool open:
- 07:30 to 16:00
- 19:30 to 21:00
(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Wednesdays
Main pool open:
- 07:30 to 11:00
- 12:00 to 19:00
(07:30 to 08:30 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 19:00
Thursdays
Main pool open:
- 07:30 to 12:30
(07:30 to 08:30 – lane swimming only)
- 19:30 to 21:00 – Women only swim session
Small pools open:
- 10:00 to 12:30
Fridays
Main pool open:
- 07:30 to 09:45
- 11:00 to 16:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Saturdays & Sundays
Main pool & small pools open:
- 09:00 to 12:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Strength & Conditioning
High
45mins
Class Overview
Body Pump is a strength and conditioning class using weights and focuses on proper lifting technique which can help improve shape and boost your metabolism.
Overall you’ll find that Body Pump:
- Improves your strength
- Improves your general fitness
- Shapes and tones your muscles
- Protects your bones and joints from injury
- Get you into shape fast
Meet our Instructors
Lorna Preece
Lorna Preece
Fitness InstructorPamela Nesbitt
Pamela Nesbitt
Fitness InstructorThomas Wilson
Thomas Wilson
Fitness InstructorKirsteen
Kirsteen
Fitness InstructorNo classes available on this day
6:00 pm – 6:45 pm
6:00 pm – 6:45 pm
No classes available on this day
6:00 pm – 6:45 pm
9:45 am – 10:30 am
9:30 am – 10:15 am
Eastwood High Sports Centre, Capelrig Road, Newton Mearns, Glasgow, G77 6NQ
0141 577 8697
Opening hours:
Monday to Friday
18:00 to 21:00
Saturday & Sunday
09:00 to 16:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Mind & Balance
Low
90 mins
Class Overview
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
Meet our Instructors
Karen Gilespie
Karen Gilespie
Fitness InstructorNo classes available on this day
7:00 pm – 8:30 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is essential for all fitness classes – click here for online booking information
To ensure social distancing and cleaning protocols in-line with guidance, we have reduced the number of customers in fitness classes.
NHS Test & Protect: Check-in Scotland
- We are still required to record contact details of customers using our facilities.
- We will ask customers to register when they arrive using the ‘Check in Scotland’ App
- If customers don’t have the ‘Check in Scotland’ App, please take a note of their name and contact number as a record
How to Get Here
By Car
If you’re coming by car, pop G77 6NQ into your SatNav and park in one of the free on-site car parks (for up to four hours). Parking restrictions may apply. Please check in the car park before you enter the gym. ERC&L is not responsible for any parking fines.
By Bus
Alternatively, bus numbers 44 xxx will drop you off at Eastwood High Sports Centre.
By Train
Clarkston railway station is the nearest station and just a 10 minute walk to our hall.
Eastwood High Sports Centre, Capelrig Road, Newton Mearns, Glasgow, G77 6NQ
0141 577 8697
Opening hours:
Monday to Friday
18:00 to 21:00
Saturday & Sunday
09:00 to 16:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Mind & Balance
Low
60 mins
Class Overview
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
Meet our Instructors
Harvie Panesar
Harvie Panesar
Fitness InstructorNo classes available on this day
No classes available on this day
No classes available on this day
7:45 pm – 8:45 pm
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Eastwood High Sports Centre, Capelrig Road, Newton Mearns, Glasgow, G77 6NQ
0141 577 8697
Opening hours:
Monday to Friday
18:00 to 21:00
Saturday & Sunday
09:00 to 16:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Low
45mins
Strength & Conditioning
Studio
Class Overview
Inspired by elite athletic training principles, You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
Meet our Instructors
Kirsty Reid
Kirsty Reid
Fitness Instructor6:50 pm – 7:35 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Eastwood High Sports Centre, Capelrig Road, Newton Mearns, Glasgow, G77 6NQ
0141 577 8697
Opening hours:
Monday to Friday
18:00 to 21:00
Saturday & Sunday
09:00 to 16:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Dance
High
45mins
Outdoor
Class Overview
Zumba is easy to follow. You repeat a lot of the same moves, so Zumba is really easy to learn. You can head to your first Zumba class and still get a great workout because you won’t be completely lost.
Zumba is the latest get fit dance craze that will get you shimmying and shaking and laughing. Latin rhythms with a great beat and easy to follow moves.
Meet our Instructors
No classes available on this day
6:40 pm – 7:25 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Fitness Class Gallery
Important Information
Pre-booking is essential for all fitness classes – click here for online booking information
To ensure social distancing and cleaning protocols in-line with guidance, we have reduced the number of customers in fitness classes.
NHS Test & Protect: Check-in Scotland
- We are still required to record contact details of customers using our facilities.
- We will ask customers to register when they arrive using the ‘Check in Scotland’ App
- If customers don’t have the ‘Check in Scotland’ App, please take a note of their name and contact number as a record
Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG
Venue opening hours:
- Monday to Friday: 06:00 to 21:45
- Saturday & Sunday: 08:30 to 17:30
Pool Opening Hours:
Mondays
Main pool open:
- 07:30 to 09:45
- 11:00 to 19:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Tuesdays
Main pool open:
- 07:30 to 16:00
- 19:30 to 21:00
(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Wednesdays
Main pool open:
- 07:30 to 11:00
- 12:00 to 19:00
(07:30 to 08:30 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 19:00
Thursdays
Main pool open:
- 07:30 to 12:30
(07:30 to 08:30 – lane swimming only)
- 19:30 to 21:00 – Women only swim session
Small pools open:
- 10:00 to 12:30
Fridays
Main pool open:
- 07:30 to 09:45
- 11:00 to 16:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Saturdays & Sundays
Main pool & small pools open:
- 09:00 to 12:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Dance
High
45mins
Outdoor
Class Overview
Zumba is easy to follow. You repeat a lot of the same moves, so Zumba is really easy to learn. You can head to your first Zumba class and still get a great workout because you won’t be completely lost.
Zumba is the latest get fit dance craze that will get you shimmying and shaking and laughing. Latin rhythms with a great beat and easy to follow moves.
Benefits
Free Parking
Meet our Instructors
–
No classes available on this day
No classes available on this day
6:00 pm – 6:45 pm
–
No classes available on this day
No classes available on this day
Important Information
Pre-booking is essential for all fitness classes – click here for online booking information
To ensure social distancing and cleaning protocols in-line with guidance, we have reduced the number of customers in fitness classes.
NHS Test & Protect: Check-in Scotland
- We are still required to record contact details of customers using our facilities.
- We will ask customers to register when they arrive using the ‘Check in Scotland’ App
- If customers don’t have the ‘Check in Scotland’ App, please take a note of their name and contact number as a record
Eastwood High Sports Centre, Capelrig Road, Newton Mearns, Glasgow, G77 6NQ
0141 577 8697
Opening hours:
Monday to Friday
18:00 to 21:00
Saturday & Sunday
09:00 to 16:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Knitting Group
Neilston Library, Main Street, Neilston, East Renfrewshire, G78 3NN
0141 577 4981 | neilston.library@ercultureandleisure.org
Meet our Instructors
No classes available on this day
11:30 am – 12:30 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Neilston Library, Main Street, Neilston, East Renfrewshire, G78 3NN
0141 577 4981
neilston.library@ercultureandleisure.org
Mon Closed
Tues 10am – 1pm & 2pm – 5pm
Wed 10am – 1pm & 2pm – 5pm
Thurs Closed
Fri 10am – 1pm & 2pm – 5pm
Sat 9:30am – 1pm
Sun Closed
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Knitting Group
Thornliebank Library 1 Spiersbridge Road,, Thornliebank, East Renfrewshire, G46 7JS
0141 577 4983 | thornliebank.library@ercultureandleisure.org
How to Book
Free no need to book.
Meet our Instructors
No classes available on this day
11:00 am – 12:00 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Thornliebank Library 1 Spiersbridge Road,, Thornliebank, East Renfrewshire, G46 7JS
0141 577 4983
thornliebank.library@ercultureandleisure.org
Mon Closed
Tues 10am – 1pm & 2pm – 5pm
Wed 10am – 1pm & 2pm – 5pm
Thurs Closed
Fri 10am – 1pm & 2pm – 5pm
Sat 9:30am – 1pm
Sun Closed
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!